I decided to springboard off my post about intimacy to talk about how this falls into birth work and birth spaces. We dabbled a little...

VBAC (Vaginal Birth After Cesarean)  What's a VBAC? This means a person who gives birth vaginally after they have had a cesarean in a...

Intimacy and Connection in Pregnancy, Postpartum, & Beyond: Strengthening Your Bond Through Exercises Pregnancy is a time of profound...